Our Approach


We offer a confidential, ethical and highly professional service, making sure that we are up to date with the latest research and evidenced based practice. We believe that everyone is an individual that deserves to be treated with respect, and therefore work collaboratively with you in order to achieve the results you desire and make positive changes in your life. At Enlighten Psychology, we provide assessment, treatment and support for individuals and families across a broad range of issues. All of our treatment plans are personalised to meet your individual needs and circumstances and are delivered in a safe and caring environment.


We assist clients who may be experiencing the following difficulties:


 -    Anxiety & Phobias (Including Obsessive Compulsive 

      Disorder (OCD), Panic Attacks)
 -    Depression & Mood Disorders            
 -    Low Self-esteem
 -    Stress Management
 -    Confidence Building
 -    Grief & Loss
 -    Relationship Difficulties
 -    Trauma (Post Traumatic Stress Disorder (PTSD)
 -    Eating Disorders (Including Anorexia Nervosa, Bulimia and obesity)
 -    Pain Management 
 -    Parenting Issues 
 -    Sleep Problems
 -    Anger
 -    Social Skills
 -    Workplace Issues
 -    Life Coaching