Our Approach 

We offer a confidential, ethical and highly professional service, making sure that we are up to date with the latest research and evidenced based practice. We believe that everyone is an individual that deserves to be treated with respect, and therefore work collaboratively with you in order to achieve the results you desire and make positive changes in your life. 

At Enlighten Psychology, we provide assessment, treatment and support for individuals and families across a broad range of issues. All of our treatment plans are personalised to meet your individual needs and circumstances and are delivered in a safe and caring environment. 

We assist clients who may be experiencing the following difficulties:

• Anxiety & Phobias (included OCD, panic attacks & other anxiety disorders).
• Depression and Mood Disorders.
• Low Self-Esteem.
• Stress Management.

• Confidence Building.
• Grief & Loss.
• Relationship Difficulties.
• Life Coaching.
• Parenting Issues.

• Trauma (Post Traumatic Stress Disorder (PTSD)).
• Eating Disorders (Including Anorexia Nervosa, Bulimia & Obesity).
• Pain Management.

• Sleep Problems.
• Anger Issues.
• Social Skills
• Workplace Issues